I've spent 20 years with my torso looking down and my shoulders flexed out/up. I'm also obsessed with the game of Golf, which I came to learn from David's coaching, expects the Opposite moving mechanics and posture, than those of my day job. No wonder the 1st round of golf on Thursdays and the 1st day back to work, were SOOO painful. David has a program designed specifically for Golfers, which he tailored based on my occupational posture needs. I FEEL amazing now! My Golf scores are at their best in years. I used to get tired by 2pm at work, but came to find out that was due to pinched nerves and impingements in my antagonistic muscle groups. He's amazing! His solutions are life changing! Highly recommend you talk with him and quit hesitating on a "much better tomorrow", because his Programs are that effective.