All Clients, All Injuries – Coach’s View

Summary

Client:  Site Admin
Injury Occurred around:  October 6, 2022
Coaching Status: Lagging Issue(s)
Recovery Status: Partial Recovery (severe symptoms remain)
Life Impact

unable to lift any thing!

Details

Diagnosis By: None Sought
Treatment By: Personal Trainer (ideally, Certified)
Surgery: No (did not consult Doctor opinion)
Professional Past Guidance:

he told me to do heavy incline curls!

Injury Location – Muscles C.O.: Both Sides Injured At Same Time in Similar Way

Muscle Group Complexes Affected: Biceps (front of arm, between shoulder and elbow), Shoulder (raise arms up from the side, i.e. “the Deltoids”)
Specific Muscles Involved (client opinion): No, please keep things more simple for me
Incident Described:

hyper extended my arms, saving my self from falling from a ladder (gripped a lower rung)

Joint(s) Affected:
Injury Location – Joint(s):

Bone(s) Affected:
Injury Location – Bone(s):

Recovery Program(s) Assigned: